Syracuse Physical and Aquatic Therapy Mary Lou Corcoran

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WELCOME TO THE MLC GOLF PERFORMANCE TOUR!

Do you want to drive the ball longer? - straighter? - more accurately? - with less risk of injury?

The MLC Golf Performance Tour is a unique 3-phase system based on the internationally recognized GoLo Golf Performance Institute.

An individualized golf fitness program designed specifically for you will help improve your performance on the golf course. Your program is built on an assessment of your specific golf physical profile. After your limitations are identified, your personalized golf fitness program is developed.

Each of the 3 phases of the MLC Golf Performance Tour consists of one-on-one instruction to ensure the highest quality learning experience and maximal results!

THE PGA LIST OF 5 SWING SPEED FACTORS:
Physical Strength
Body Flexibility
Swing Technique
Leverage
Neuromuscular Coordination

The MLC Golf Performance Tour can help you in each of these areas.
A thorough evaluation of your body mechanics and your golf swing identifies limitations that raise your score and puts you at risk of injury.

Troy Andrews, PT, Troy brings the best of both worlds to the Golf Performance Tour, a physical therapists view and a golf teaching professional’s view. Troy has over 15 years experience in orthopedic rehab and sports medicine and holds various certifications for golf performance and fitness. He is a nationally certified Golf teaching professional from the United States Golf Teachers Federation (USGTF).

MLC GOLF FACT: EVEN THOUGH AMATEUR GOLFERS PRODUCE GREATER PEAK FORCES AND BODY TORQUE THAN THE PROS, INEFFICIENT BODY MECHANICS DECREASE SWING SPEED BY 1/3. THIS RESULTS IN SHORTER DRIVES AND MAY CAUSE INJURY!

AVOID SHORT DRIVES AND REDUCE INJURY!

The MLC Golf Performance Tour

Phase 1: The Front 9 (1 hour session)
A golf swing evaluation that determines your musculoskeletal performance and characteristics that shape your swing mechanics.
The evaluation includes:
An analysis of your grip, stance, and address Photos of 4 stages of your swing
Radar measurement of your swing speed
Swing balance assessment

We’ll discuss your swing mechanics, and you’ll receive a report. This information is used in Phase 2: The Back 9 to help design your Golf Fitness program.

Phase 2: The Back 9 (1 hour session)
The first session assesses your entire body to find limitations in:
Joint range of motion (shoulders, wrists, knees, ankles, etc.)
Muscle strength and flexibility
Neuromuscular coordination
Limitations in any of these areas may prevent you from obtaining your ideal swing. Then, a Golf Fitness Program is custom designed specifically for you, based on:
Swing screen results
Body assessment results
Golf Fitness goals
Golf specific training drills

We also consider your time, equipment, and fitness level to focus your workouts. The second session will be scheduled 2 to 4 weeks after the first session. We’ll review your fitness workout and monitor your progress using comparison photos and swing speed testing. Your program will be adjusted according to those results.

Phase 3: The 19th Hole
These 30 minute sessions cover a variety of topics, including:
Putting
Pitching
Chipping
One-on-One training
Season comparisons
Quick screen review

Schedule one session or the entire course: Your choice!

Get ready to step into the tee box – schedule your MLC Golf Performance Tour!

Gift Certificates Available!

315-663-0041
Fax: 315-637-6711
e-mail: personaltraining@cnymail.com

The changes in my golf stance and posture took the strain off my knees and increased my swing speed. I now have a better finish to my swing which increased my accuracy and I now consistently break 100.
Ray
Liverpool, NY

Because of arthritis in my back, I learned that I didn’t have the flexibility to make a full turn in my back swing. Troy gave me flexibility exercises that now enable me to make that turn easier. My improved flexibility has resulted in a better swing and game.
CV
Cazenovia, NY